Our recipe for Kale, Citrus, Feta Salad supports you with a dose of vitamin C from both citrus fruit and kale. Double your serving and you'll meet almost your entire daily needs with 70 mg.
Don't deny yourself of comfort food this winter! Instead, adding nutrients to your cozy dishes. We've done just that and loaded our lasagna with veggies in this recipe for Butternut Squash, Kale, Mushroom Lasagna.
No waffles allowed! These savory breakfasts will keep you satisfied all day long.
Fall is here and while we love to embrace warm, delicious comfort foods this time of year, don't sleep on the seasonal salads.
Try this simple, lemongrass and turmeric marinade for a flavor-packed, baked tofu.
Break out the slow cookers and the stockpots. It's soup season and we've got a roundup of some of FLIK's favorite soups and slow cooker meals to get you excited for the cooler weather.
Baigan Bharta is a vegetarian dish native to India featuring diced eggplant and tomatoes stewed with seven different aromatics, herbs, and spices.
Our recipe for Roasted Chicken Shawarma is tender, juicy, and seasoned to a tee.
Our recipe for Tomatillo-Poblano Adobo Rubbed Pork Loin incorporates many traditional Mexican flavors including cinnamon, which adds a unique, warm dimension to savory dishes.
Our vegetarian Mushroom Matar is a thick and creamy curry made with soft mushrooms, crisp green peas, plus a ton of aromatics and warm spices.
Take your taste buds to North Africa with our recipe for Moroccan Quinoa, Beet, Carrot Salad. A combination of spices and fresh herbs give this simple dish complex flavor.
When you’re working from home, the distractions seem to multiply. And the distraction of food sometimes feels like it has multiplied exponentially. We’re giving you 7 strategies for healthy eating that you can, and should, deploy while working from home.