Just like any other meal, a bento box will be most satisfying if you include a variety of food groups: complex carbohydrates, lean protein, veggies and fruits, and healthy fats.
FLIK Hospitality sat down with Jennifer Ann Garcia, one of Disney’s diversity & inclusion ambassadors, to discuss how she creates a sense of belonging at work and how Disney works with partners like FLIK to champion inclusivity.
You might have seen this emerging superfood on the market. From flours to snacks and even as an alternative milk, these chickpea-sized snacks were a staple in the diet of ancient Egyptians. Today, we dive into What the FLIK a Tiger Nut really is.