Flik Blog - Recipes

Stuffed vegetable recipes are perfect for not only adding seasonal veggies to your meals but also making those veggies the star of the show.

Thanksgiving is here! Let the FLIK team help you take the pressure off creating a kid-friendly menu this holiday season with these tasty recipes.

Too many Gobble Gobbles will make you wobble wobble. Drink safely & Happy Thanksgiving!

We've created a few plant-based recipes for Taco Tuesday that will take your home taco bar by storm!

Crawl, fly or creep on over for some delicious BOO-zy cocktails this Halloween season. (Recipes intended for 21+)

This National Chili Month, we're cozying up to a healthy and hearty bowl of chili.

Each month, FLIK's mixologists are working up some magic to come up with a fresh, exciting new cocktails for you to enjoy. Hey - it's 5 o'clock somewhere!

Need ideas for your tomato harvest? Our recipe for Tomato Herb Dressing is a great way to feature the jewel of the season: tomatoes! Make to top your next salad or leverage it as a delicious marinade for tofu, salmon, poultry or pork.

This sweet and savory burger is not only packed with flavor, but is bursting with color, fiber, and a touch of heat in every bite. An added bonus? Our blended burger is topped with a cooling blueberry pineapple salsa that provides the perfect balance to the patty’s tangy BBQ spice blend.

If you're in need of a family-friendly recipe to help celebrate berry season, the dietitians at FISD have a nutritious twist on Mixed Berry Bars that your whole family will love.

Swap a typical frozen veggie burger patty for our Teriyaki Brown Rice and Edamame Burger. Pair with savory marinated cucumbers and a whole wheat bun to make your meatless Monday (or any day!) menu a breeze.

We’ve lightened the grill up with a seafood burger that’s easy to make, loaded with fiber, and oh-so-satisfying.