It's the last day of National Nutrition Month *and* Women's History Month - let's close March out with a bang and celebrate the last two dietitians on the FLIK Hospitality team!
In honor of Women's History Month, we've asked the Women of FLIK to share HERstory! Learn about FLIK Hospitality Group's Isabelle Fleurantus, how her positivity and faith are the foundation of her success, and how to make her recipe for Haitian Salad Russe.
They say "you are what you eat," but how true is it? We sat down with Paige McDonald, MScFN, RD, Manager of Clinician Services at Nutrigenomix to discuss the role our DNA plays in what diet is best for each individual.
It’s another Wellness Wednesday, which means it’s time to meet a few more of the women on FLIK Hospitality Group's Wellness Team. March is National Nutrition Month and Women’s History Month, a perfect time to recognize these women of FLIK.
A variety of colors = a variety of nutrients. Here’s a rundown of the rainbow, the health benefits you’re reaping, and recipes to boost your health.
March is National Nutrition Month and Women's History Month - the perfect time to highlight our all-female Wellness Team at FLIK Hospitality Group. Check out the third part of our series!
March is National Nutrition Month and Women's History Month - the perfect time to highlight our all-female Wellness Team at FLIK Hospitality Group. Check out the second part of our series!
Lentils are versatile and a great source of plant-based protein. However, we might just be the first to crisp them up and put them in a trail mix!
March is National Nutrition Month and Women's History Month - the perfect time to highlight our all-female Wellness Team at FLIK Hospitality Group. Check out the first 3 stories of our RDs.
Aside from chocolate’s sweet taste, creamy texture, and instant gratification, what do you really know about chocolate? Our dietitian's dish on the history and health benefits of chocolate.
Our plant-forward Spicy Black Bean Cocoa Soup has plenty of nutrients and flavor to keep you and your family full and satisfied, so tuck up under a blanket this February and help yourself to a piping hot bowl.
Our recipe for Basic Chocolate Bark is a blank canvas for nutrient-rich flavors. Use our suggested combinations or mix 'n match dried fruit, nuts and seeds, or spices to create your own unique recipe.