Keeping the right kitchen and cleaning tools on hand helps simplify the pressure of cooking at home. One of our dietitians put together a list of her favorite kitchen essentials to help make meal prep and clean up easy and breezy.
Try our savory and sweet Kale, Chili, Pepita Energy Bar to support immunity and inflammation. Whole grain puffed brown rice and oatmeal support a healthy gut; a key function in reducing inflammation. Kale is an excellent source of Vitamin A to promote immunity.
FLIK's Entrepreneurial Council is dedicated to assisting FLIK in investing in the career cycle of Black and Brown employees – from hire to retirement. See this year's progress report on how we're working to create a more equitable organization.
The holidays are a time to gather with friends and family around tables adorned with bounties of treats. This holiday season we’ve highlighted a few cultural traditions from around the globe, the history behind them, and some ideas to help inspire some new holiday menus.
If your household is a mix of plant-eaters and carnivores, our recipe for Grilled Portobello "Barbacoa" Taco Filling will please all parties.
Talk about the holiday spirit. This cozy cocktail takes all the elements of hot chocolate and gives them a festive kick.
Stuffed vegetable recipes are perfect for not only adding seasonal veggies to your meals but also making those veggies the star of the show.
Thanksgiving is here! Let the FLIK team help you take the pressure off creating a kid-friendly menu this holiday season with these tasty recipes.
Too many Gobble Gobbles will make you wobble wobble. Drink safely & Happy Thanksgiving!
Ho, ho, ho-liday shopping season has arrived! Shop some of the FLIK Signature items and curated gift boxes from Julie's Pantry.
The holiday season has arrived. Support small and minority-owned businesses this year and gain holiday inspiration from FLIK's Entrepreneurial Council.
We've created a few plant-based recipes for Taco Tuesday that will take your home taco bar by storm!