This Black History Month, FLIK Hospitality is celebrating Black humanity and showcasing Black wellness traditions through storytelling with food and family. Today we honor the contributions of Chef Edna Lewis.
This Black History Month, FLIK Hospitality is celebrating Black humanity and showcasing Black wellness traditions through storytelling with food and family. Today we honor the contributions of Chef Joe Randall, mentor to FLIK's own Chef Michael Lemon.
Aside from chocolate’s sweet taste, creamy texture, and instant gratification, what do you really know about chocolate? Our dietitian's dish on the history and health benefits of chocolate.
In the final week of our Black History Month celebration, we're discussing the influence of Southern Cuisine on American history and how "Soul Foud" came to be.
Our plant-forward Spicy Black Bean Cocoa Soup has plenty of nutrients and flavor to keep you and your family full and satisfied, so tuck up under a blanket this February and help yourself to a piping hot bowl.
This Black History Month, FLIK Hospitality is celebrating Black humanity and showcasing Black wellness traditions through storytelling with food and family. Today we honor the contributions of Chef Patrick Clark, as told by FLIK's own Chef Michael Lemon.
In our third week of our Black History Month celebration, we're discussing the importance of storytelling to Black wellness traditions. Our latest podcast explores the culture of food as medicine and how plant-based lifestyles support healthy bodies. Read on!
February is National Chocolate Lover's Month and while Valentine's Day may have passed, it doesn't mean you can't enjoy a bite of something sweet all-year 'round. Here are 8 delicious ways to enjoy chocolate this month (and next month, and the month after that).
This Black History Month, FLIK Hospitality is celebrating Black humanity and showcasing Black wellness traditions through storytelling with food and family. Today we honor the contributions of Chef Leah Chase and her influence on American cuisine and American history.
In week two of FLIK's Black History Month celebration, Chef Michael Lemon introduces us to some of the influential Black chefs who have had a lasting impact on American culture.
Valentine's Day is around the corner and it's the perfect time to celebrate your friendships. Send your pals a little something to say "I love you" this holiday season.
FLIK Family Friday is back! Let's talk about sustainability and reducing waste at home.