Global popularity of herbal medicines continues to grow at a staggering rate. The desire to improve one’s health or medical conditions without the use of traditional medicines is a huge driver of these remedies. Manuka honey is one of the products that has seen huge growth, but is the hype real?
When it comes to quick and easy recipes, tofu can really be the star of your dish. Join FLIK Hospitality on a culinary adventure in how to prepare a vegetarian- and vegan-friendly plant-based protein four ways.
If you’re looking to reevaluate your own personal habits around food and wellness in 2022, we’ve done all the research to get you started.
Let's talk about low alcohol, or low ABV, cocktails and drinks. Just in time for "Dry January" and a healthy reset to the New Year, this trendy low-proof category of adult beverages might sound appealing.
Let's be real - at FLIK Hospitality Group we love to eat! Looking back at our reader data from 2021, here are the top 10 chef-tested, dietitian approved recipes you read this past year.
The holiday season ignites a sense of gratitude among us. Check out a few of FLIK's favorite ways to give back and show gratitude this holiday season.
Sticky, smelly, stringy, and funky... not necessarily our top choices for food adjectives. Let’s push past the funk and learn more about the nutritional powerhouse, natto.
Plant-based seafood expands choices for vegetarian diets or for those with fish and shellfish allergies. These alternatives are also a sustainable solution for over-fished species with diminishing populations.
Too hot to cook? Why not get the whole family involved in making their own sushi creations! Join us on a fun culinary adventure at today's FLIK Summer Camp.
Let the kids take over the kitchen with our one-pot pasta!
When it comes to summer, you must take a trip to the Farmer's Market to take advantage of the local bounty! Join our RD on an adventure to the market to get the latest on her local haul.
Sometimes you just need to play with your food! This week's FLIK Summer Camp is all about arts & crafts with food.