Vegan, vegetarian, and plant-forward diets are steadily increasing in popularity and when implemented properly these diets can offer many health and environmental benefits. Growing among this community is Pea Protein...and today we're diving into What the FLIK Pea Protein exactly is.
January is National Oatmeal Month! Join FLIK Hospitality as we share 4 ideas to use oatmeal for breakfast, lunch, dinner, and as a snack.
2020 has been the year of quarantine kitchen. Check out our 2020 holiday gift guide for home cooks, professional chefs, and those who just love food.
Learn how FLIK Hospitality Group's Chef Michael Lemon, Corporate Executive Chef, prepares for Thanksgiving. Check out his recipes for Lemon Glazed Sweet Potatoes, Mashed Rutabaga, Apple Pie, and his favorite - Sweet Potato Pie.
Thanksgiving is almost here! Whether you're hosting a virtual holiday or keeping your gathering small, you can't skip on delicious desserts. Check out some of FLIK's favorite treats.
Looking for Thanksgiving appetizers? Find the perfect Thanksgiving starters with FLIK Hospitality Group.
When it comes to Thanksgiving sides, there's no magic formula on what to serve or how many dishes you need. Here's a quick guide to help you plan your Thanksgiving menu (plus recipes straight from our FLIK associates' kitchens).
From how to thaw a frozen turkey to how many pounds of protein you’ll need for your fete, here’s a guide on everything turkey for Thanksgiving.
Thanksgiving is about enjoying time with friends and family, celebrating all the things we’re thankful for. While we may not be sitting side-by-side this Thanksgiving, it doesn’t mean we can’t break bread with our friends this holiday season. Join FLIK Hospitality Group as we celebrate #FriendshipsByFLIK.
Over-buying groceries, running out of ingredients, or just in a ‘what should we have for dinner’ rut? In this week’s FLIK Family Friday we are sharing best practices to sharpen your meal planning skills for the whole family.
Consider it the perfect Witches Brew, this Halloween-themed shrub is the perfect combination of tart and refreshing. Say "FLIK or Treat" with this delicious mocktail or cocktail this Halloween.
Break out the slow cookers and the stockpots. It's soup season and we've got a roundup of some of FLIK's favorite soups and slow cooker meals to get you excited for the cooler weather.