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Tired of sipping on just water at home? Here are a few creative summer beverages to inspire you!

Welcome to our new series: FLIK Family Fridays. Each week we're sharing a recipe, providing wellness tips, or addressing a topic geared toward parents that will help nourish a brighter future. This week, we're in the kitchen and making Mozzarella Veggie Frittatas as a family. Let's dive in!

Social distancing guidelines have been extended through the end of April. Take the pressure out of planning this week’s menu (and next week’s menu, and the next week’s menu, and the following week’s) with this 30 Meals in 30 Days challenge!

Nothing brings us together like sharing a delicious meal with our loved ones. During these unsettling times, we've put together a round-up of one-pan dishes to take the guesswork out of the age-old question: "What's for Dinner?"

You’ve probably heard of (or maybe even tried) acai since this fruit “bowled over” the food scene several years ago. Popularized by acai bowls, a food craze that likely swept your social media feeds with its vibrant colors and tropical aesthetic, the acai trend has shown no signs of slowing down. But what the FLIK is acai?

You've probably heard of it, you might've tried it, but what the FLIK is it? We’ve got the skinny on this root vegetable including its health benefits and how to enjoy it at home.

When it comes to food and social media, capturing your 'nomnoms' in the right light is key to captivating your audience. Read up on some of the latest photography tips & tricks for all you foodies out there.

Fueling athletes requires attention to detail and deep knowledge on what – and when – to eat to best prepare athletes for success in their specific sport and position. That’s where Nicole Feneli comes in. Read more to learn how FLIK helps athletes fuel for the field.

Plant-based eating is sure to be a hot trend in 2020 and we’re diving right in starting with a look at this year’s US News and World Report list of the Best Diets of 2019. Not surprisingly, the Mediterranean Diet and DASH made the list again, but so did a diet called the “Flexitarian Diet.” This may have you asking…what the FLIK is a flexitarian diet? Don’t worry, we have you covered.

A look back at FLIK Hospitality in 2019 and what topics you read about the most.

You may have seen it; you may have heard of it, but what the FLIK is bubble tea exactly? Read more about this popular Taiwanese tea-based drink.

Stuck on what to give the foodie in your life? We've got a few ideas for the person in your life who lives in the kitchen (or aspires to!) Check out our holiday gift guide!