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Get to Know: Nicole Tass, MS, RD

This Women's History Month, we're spotlighting the Women of FLIK. Meet FLIK Independent School Dining's Nicole Tass. You may remember Nicole from this summer's Trip to the Farmer's Market. 

What's your favorite FLIK recipe? 

Falafel Tabbouleh Tzatziki Bowl 

What's your favorite spice or flavor? 

Chili Powder

As an RD with our schools division, what's one piece of advice you would give for getting kids to try new foods and flavors? 

Give the power of choice within parameters. "Would you rather have carrots or peppers?" This empowers them to begin making their own healthful food choices.

What's one simple family wellness tip you live by? 

Plan family meals ahead of time (together!). As often as possible, prioritize family meals together at home. Planning these meals ahead of time increases the likelihood for a healthy meal on the table versus a quick takeout or fast food solution. 

Tell us you're a dietitian without telling us you're a dietitian...

I actually really enjoy grocery shopping. At the store, I'll be the person reading the ingredient labels of food items before deciding what to buy.

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At FLIK Hospitality Group we believe in great food, great service, and great people. Our wellness first approach ensures our food supports healthy and delicious choices, specially curated by our team of culinary experts and registered dietitians. At FLIK, we believe in seasonality in sourcing our ingredients and providing a customized approach to the culinary and hospitality needs of each client. Our dedication to providing quality hospitality service is unparalleled in the industry.

Join our team and see the FLIK difference. Where a job isn’t merely a job but the start of a career where you can flourish. Check out our current openings here:

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