Bbq Seasoning

5 Grilling Tips Everyone Should Know

The coronavirus has really put the nation on hold, but the one thing COVID-19 can't take from us this summer: backyard grilling

If you're looking to fire up the grill for lunch or dinner this week, our dietitians have 5 simple tips for healthy grilling at home. 

Check it out: 

There are plenty of ways to lighten up your BBQ, reducing your calorie count and still packing in plenty of flavor. For starters, try some of these delicious FLIK recipes: 

Looking for more information about the health risks of summer grilling? Last year we spoke with Karen Collins, registered dietitian and advisor to the American Institute for Cancer Research. Be sure to read our Q&A for a deeper dive on the topic. 


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At FLIK Hospitality Group we believe in great food, great service, and great people. Our wellness first approach ensures our food supports healthy and delicious choices, specially curated by our team of culinary experts and registered dietitians. At FLIK, we believe in seasonality in sourcing our ingredients and providing a customized approach to the culinary and hospitality needs of each client. Our dedication to providing quality hospitality service is unparalleled in the industry.

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