Is Mercury in retrograde or is there another reason for your cosmic energy? Turns out, what you eat directly affects your mood and cognitive function. Groovy.
Meet Christine, one of FLIK's hardworking Catering Managers, who recently graduated from our MIT (Manager in Training) program.
Keto-friendly, keto flu, ketosis, ketones – they’re all buzzwords you’ve likely seen referencing the increasingly popular ketogenic diet. Despite its growing popularity, there still seems to be confusion about what constitutes a ketogenic diet and if it’s a trend that with staying power and true health benefits. This week, we’re diving into What the FLIK is the Ketogenic Diet.