Road Trip Ready: Balanced Travel Snacks

Whether you’re in the car or running through airports, practicing mindful and healthy eating while traveling can be a challenge. Although delicious and convenient, most well-known snack foods can leave us feeling hungry, tired, and overall unsatisfied. One tip for feeling more satisfied when snacking is to create a balanced snack by pairing two food groups together, such as veggies + a healthy fat or carbohydrate + protein. If you are going to be without a fridge, eat perishable snacks first and toss them after 4 hours. Here are some ideas to keep you satisfied and well-nourished when traveling this summer.

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At FLIK Hospitality Group we believe in great food, great service, and great people. Our wellness first approach ensures our food supports healthy and delicious choices, specially curated by our team of culinary experts and registered dietitians. At FLIK, we believe in seasonality in sourcing our ingredients and providing a customized approach to the culinary and hospitality needs of each client. Our dedication to providing quality hospitality service is unparalleled in the industry.

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