Mocktail Moment: Spring Colada
Looking to add a little spring to your step this time of year? Try a fresh mocktail to brighten your day!
Looking to add a little spring to your step this time of year? Try a fresh mocktail to brighten your day!
First we powered you with Kale, Chili, Pepita Energy Bars, now we're focusing on a nutrient dense snack (or breakfast) Greek Yogurt, Chia Seed Pudding with Mixed Berries. Let's get Powered By FLIK!
This recipe combines plant and animal proteins in taco form! Top everything off with pickled radishes and you're sure to have a new family favorite.
A chilly winter night calls for a warming bowl of soup. This simple recipe comes together in under an hour and features one of our favorite plant based proteins - lentils.
Just in time for Valentine's Day and National Heart Month, the FISD RDs and Chefs have put together a roundup of our favorite winter recipes that will help warm your heart and tummy this February.
Try our savory and sweet Kale, Chili, Pepita Energy Bar to support immunity and inflammation. Whole grain puffed brown rice and oatmeal support a healthy gut; a key function in reducing inflammation. Kale is an excellent source of Vitamin A to promote immunity.
If your household is a mix of plant-eaters and carnivores, our recipe for Grilled Portobello "Barbacoa" Taco Filling will please all parties.
Talk about the holiday spirit. This cozy cocktail takes all the elements of hot chocolate and gives them a festive kick.
Stuffed vegetable recipes are perfect for not only adding seasonal veggies to your meals but also making those veggies the star of the show.
Thanksgiving is here! Let the FLIK team help you take the pressure off creating a kid-friendly menu this holiday season with these tasty recipes.
Too many Gobble Gobbles will make you wobble wobble. Drink safely & Happy Thanksgiving!
We've created a few plant-based recipes for Taco Tuesday that will take your home taco bar by storm!