Sticky, smelly, stringy, and funky... not necessarily our top choices for food adjectives. Let’s push past the funk and learn more about the nutritional powerhouse, natto.
Plant-based seafood expands choices for vegetarian diets or for those with fish and shellfish allergies. These alternatives are also a sustainable solution for over-fished species with diminishing populations.
You might have seen this emerging superfood on the market. From flours to snacks and even as an alternative milk, these chickpea-sized snacks were a staple in the diet of ancient Egyptians. Today, we dive into What the FLIK a Tiger Nut really is.
Mother's Day is coming and we've got a few ideas to help celebrate all the Moms and mother figures in your life this year!
What the FLIK is back and just in time for Earth Month, we're talking about a sustainable farming technique called regenerative agriculture. Read all about this unique, environmentally friendly way of farming and the types of regenerative ingredients we're using in our own recipes!
Looking for ways to reduce your food waste? Check out these tips for food shopping, storing, preparing, and eating.
Vegan, vegetarian, and plant-forward diets are steadily increasing in popularity and when implemented properly these diets can offer many health and environmental benefits. Growing among this community is Pea Protein...and today we're diving into What the FLIK Pea Protein exactly is.
Break out the slow cookers and the stockpots. It's soup season and we've got a roundup of some of FLIK's favorite soups and slow cooker meals to get you excited for the cooler weather.
Do you know there are only four different types of teas? And one imposter. Sit down somewhere comfortable and let's spill the tea.
Pumpkins look great on your front porch but don't forget they have numerous uses in the kitchen too! Drop the canned pumpkin and opt for this a zero-waste pumpkin season this year with these creative ideas.
A diet that encourages red wine and dark chocolate? It sounds a little too good to be true, but that's what the Sirtfood Diet claims. But, what the FLIK is this too-good-too-be-true diet? We've got all the information you need.
Is orange the new rosé? Our latest “What the FLIK…” dives into the latest Insta-worthy trend: Orange Wine.