Flik Blog - Industry Trends

Let's talk about mindful eating and listening to your hunger cues.

If you’re looking to sip the perfect bottle of vino for Valentine’s Day, we’ve got you covered as we take a deep dive into the wine aisle.

​Global popularity of herbal medicines continues to grow at a staggering rate. The desire to improve one’s health or medical conditions without the use of traditional medicines is a huge driver of these remedies. Manuka honey is one of the products that has seen huge growth, but is the hype real?

If you’re looking to reevaluate your own personal habits around food and wellness in 2022, we’ve done all the research to get you started.

Let's talk about low alcohol, or low ABV, cocktails and drinks. Just in time for "Dry January" and a healthy reset to the New Year, this trendy low-proof category of adult beverages might sound appealing.

Let's be real - at FLIK Hospitality Group we love to eat! Looking back at our reader data from 2021, here are the top 10 chef-tested, dietitian approved recipes you read this past year.

The holiday season ignites a sense of gratitude among us. Check out a few of FLIK's favorite ways to give back and show gratitude this holiday season.

Sticky, smelly, stringy, and funky... not necessarily our top choices for food adjectives. Let’s push past the funk and learn more about the nutritional powerhouse, natto.

Plant-based seafood expands choices for vegetarian diets or for those with fish and shellfish allergies. These alternatives are also a sustainable solution for over-fished species with diminishing populations.

You might have seen this emerging superfood on the market. From flours to snacks and even as an alternative milk, these chickpea-sized snacks were a staple in the diet of ancient Egyptians. Today, we dive into What the FLIK a Tiger Nut really is.

Mother's Day is coming and we've got a few ideas to help celebrate all the Moms and mother figures in your life this year!

What the FLIK is back and just in time for Earth Month, we're talking about a sustainable farming technique called regenerative agriculture. Read all about this unique, environmentally friendly way of farming and the types of regenerative ingredients we're using in our own recipes!