What the FLIK is...Salsify?
We're dishing on a lesser known winter vegetable - salsify. Read on to learn about how this veggie compares to other winter roots.
We're dishing on a lesser known winter vegetable - salsify. Read on to learn about how this veggie compares to other winter roots.
Apple season has arrived! Before you head to the farm for your annual apple picking adventure, here's a guide on which apples to search for based on how you plan on enjoying this delicious seasonal fruit.
Keeping the right kitchen and cleaning tools on hand helps simplify the pressure of cooking at home. One of our dietitians put together a list of her favorite kitchen essentials to help make meal prep and clean up easy and breezy.
When it comes to sourcing local, the chefs at FLIK Hospitality Group are taking the commitment to new heights. Join Chef Will Pfeiffer on a tour of his new beehives at the IBM Learning Center and hear all about the beekeeping process.
With a ton of companies implementing Return to Work plans after Labor Day, the FLIK Hospitality Group team has a few ideas on how to deliver an outstanding employee experience.
Let's talk about mindful eating and listening to your hunger cues.
If you’re looking to sip the perfect bottle of vino for Valentine’s Day, we’ve got you covered as we take a deep dive into the wine aisle.
Global popularity of herbal medicines continues to grow at a staggering rate. The desire to improve one’s health or medical conditions without the use of traditional medicines is a huge driver of these remedies. Manuka honey is one of the products that has seen huge growth, but is the hype real?
If you’re looking to reevaluate your own personal habits around food and wellness in 2022, we’ve done all the research to get you started.
Let's talk about low alcohol, or low ABV, cocktails and drinks. Just in time for "Dry January" and a healthy reset to the New Year, this trendy low-proof category of adult beverages might sound appealing.
Let's be real - at FLIK Hospitality Group we love to eat! Looking back at our reader data from 2021, here are the top 10 chef-tested, dietitian approved recipes you read this past year.
The holiday season ignites a sense of gratitude among us. Check out a few of FLIK's favorite ways to give back and show gratitude this holiday season.