Overnight Oats

Serving Up Instaworthy Breakfasts

At FLIK, we're serving up plenty of delicious, nutritious - and picture-perfect - breakfasts on Instagram

Check out what the FLIK culinary teams have created this past month: 

If a big hearty breakfast isn't your thing, a delicious green smoothie might be right up your alley. Earlier this month, we shared the recipe for Apple, Cucumber, Spinach Smoothie

DC was dealing with plenty of snow and to keep everyone warm, they served up sweet cinnamon scones.

January was National Oatmeal Month and we celebrated with tons and tons of Overnight Oats

Waffle BLT's?! Need we say more... 

It's citrus season - and we took advantage of that too. 

Be sure to follow FLIK Hospitality Group on Instagram to check out more foodie breakfasts (lunches, dinners, desserts and snacks too!) 


What We Were Talking About in 2018: Valentine's Day Treats: Dark Chocolate Dipped Fruit

At FLIK Hospitality Group we believe in great food, great service, and great people. Our wellness first approach ensures our food supports healthy and delicious choices, specially curated by our team of culinary experts and registered dietitians. At FLIK, we believe in seasonality in sourcing our ingredients and providing a customized approach to the culinary and hospitality needs of each client. Our dedication to providing quality hospitality service is unparalleled in the industry.

Have feedback or questions for our team? Email us at flikblog@compass-usa.com.

Interested in working with us? Apply today