Oat Quinoa Granola 4

Quinoa, Oat, Sunflower Seed, Dried Fruit Granola

In a granola rut? Not us! Ditch the tired oatmeal-cinnamon-almond granola for something a little more outside-the-box. Quinoa, Oat, Sunflower Seed, Dried Fruit Granola is super easy to make at home – only five minutes of hands-on time. And the sweet, slightly salty (I’m lookin’ at you, sunflower seeds) flavor tastes great all by itself or on top of yogurt, oatmeal, even ice cream. 

Oat Quinoa Granola 2

Quinoa, Oat, Sunflower Seed, Dried Fruit Granola

Quinoa, Oat, Sunflower Seed, Dried Fruit Granola is super easy to make at home and the sweet, slightly salty flavor tastes great on top of anything – or all by itself!

Serving Size: 1/4 cup, Makes 12 servings


1 1/4 cups old fashioned oats
1/4 cup dry quinoa
2 1/4 ounces sunflower seeds
1 tablespoon canola oil
3 tablespoons agave nectar
1 teaspoon ground ginger
1/2 teaspoon ground cinnamon
1/8 teaspoon salt
1/4 cup dried cranberries
1/4 cup raisins


1. Preheat oven to 350 degrees F. Line a baking sheet with parchment paper.  

2. In a bowl, combine oats, quinoa, and sunflower seeds. 

3. In a separate bowl, whisk together oil, agave, ginger, cinnamon, and salt. Drizzle over oat mixture and toss until evenly coated. 

4. Spread mixture onto prepared baking sheet and bake, tossing every 5 minutes, until golden brown, about 20-30 minutes total. 

5. Allow granola to cool on baking sheet. Break up and toss with cranberries and raisins. 

Nutrition information per serving: 120 calories, 4 g fat, 0.5 g saturated fat, 10 mg sodium, 17 g carbohydrates, 6 g sugar, 2 g fiber, 3 g protein


What We Were Talking About in 2018: Take the Pledge, Stop Food Waste

At FLIK Hospitality Group we believe in great food, great service, and great people. Our wellness first approach ensures our food supports healthy and delicious choices, specially curated by our team of culinary experts and registered dietitians. At FLIK, we believe in seasonality in sourcing our ingredients and providing a customized approach to the culinary and hospitality needs of each client. Our dedication to providing quality hospitality service is unparalleled in the industry.

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