Sheet Pan Ginger Honey Shrimp

One-Pan Dishes to Make This Week

Life is a little stressful at the moment - to say the least. Thanks to the coronavirus (COVID-19) outbreak many of us are practicing social distancing from our loved ones and coworkers; staying at home with our spouses, children, family, and roommates. 

At FLIK Hospitality, the safety and wellness of our guests and associates are of the upmost importance. We are continuing to monitor the outbreak very closely, and have a robust plan in place to ensure our guests and associates the safest environment possible. We are working around the clock to monitor the situation, and are focused on CDC, WHO, and local health department guidelines and updates. As always, we are committed to keeping our community safe.

To make life a little easier, we've taken the guesswork out of "what's for dinner?" This roundup of one-pan dishes are flavorful, healthy and avoid extra dirty dishes! 

Sheet Pan Tofu, Vegetable Fajitas

Perfect for Meatless Monday AND Taco Tuesday, these delicious fajitas calls for a colorful variety of veggies, which means there’s no shortage of flavor and texture to fill your whole wheat tortillas. 

Tofu Vegetable Fajitas 4

One Pot Lemon Chicken Thighs, Artichokes, Green Beans, Orzo

While not actually a one-pan recipe, this one-pot recipe is the epitome of a well-balanced meal. This dish is made with plenty of protein and healthy fats, plus a fair amount of fiber, while keeping sodium in check and sugar to a minimum.

One Pot Lemon Chicken Green Beans Orzo 2

Sheet Pan Salmon, Bok Choy, Crispy Sweet Potato Ribbons

This dish has a little bit of everything -- protein, omega-3s, color, texture, and flavor! Plus, if your grocery store is running low of fresh ingredients, spiralized sweet potatoes and salmon are often available in the frozen department. 

Salmon Bok Choy Sweet Potato

Sheet Pan Ginger Honey Shrimp, Vegetables

Lean protein and colorful veggies make for a perfect dinner when you need something super light, but still incredibly flavorful. Ginger, garlic, and sesame give this dish just the zip it needs. But the very best thing about Sheet Pan Ginger Honey Shrimp? Two basic steps: Marinate, spread on a sheet pan, and into the oven it goes. 

Sheet Pan Ginger Honey Shrimp 2


What We Were Talking About in 2019: Pan Seared Cauliflower, Ginger, Turmeric, Orange

What We Were Talking About in 2018: Build a Better Salad 

At FLIK Hospitality Group we believe in great food, great service, and great people. Our wellness first approach ensures our food supports healthy and delicious choices, specially curated by our team of culinary experts and registered dietitians. At FLIK, we believe in seasonality in sourcing our ingredients and providing a customized approach to the culinary and hospitality needs of each client. Our dedication to providing quality hospitality service is unparalleled in the industry.

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