You’ve probably heard of (or maybe even tried) acai since this fruit “bowled over” the food scene several years ago. Popularized by acai bowls, a food craze that likely swept your social media feeds with its vibrant colors and tropical aesthetic, the acai trend has shown no signs of slowing down. But what the FLIK is acai?
You've probably heard of it, you might've tried it, but what the FLIK is it? We’ve got the skinny on this root vegetable including its health benefits and how to enjoy it at home.
Fueling athletes requires attention to detail and deep knowledge on what – and when – to eat to best prepare athletes for success in their specific sport and position. That’s where Nicole Feneli comes in. Read more to learn how FLIK helps athletes fuel for the field.
Plant-based eating is sure to be a hot trend in 2020 and we’re diving right in starting with a look at this year’s US News and World Report list of the Best Diets of 2019. Not surprisingly, the Mediterranean Diet and DASH made the list again, but so did a diet called the “Flexitarian Diet.” This may have you asking…what the FLIK is a flexitarian diet? Don’t worry, we have you covered.
You may have seen it; you may have heard of it, but what the FLIK is bubble tea exactly? Read more about this popular Taiwanese tea-based drink.
You may remember hearing about moringa in last month’s blog post about Functional Foods from Central and South America. It’s been rising in popularity and we’re diving into why this trendy leaf might be everyone’s latest obsession (sorry, matcha).
Trendy diets aren’t new. In fact, they’ve been around for decades. We’re sharing our thoughts on the most popular diets over the last 100-ish years and also giving you a few reasons not to start one in the new year.
Pumpkins don’t have spice, so why the FLIK are we so obsessed with everything Pumpkin Spice as soon as the leaves start to fall? This month, we’re diving into what exactly pumpkin spice is and how to use it in your home kitchen!
If you’re looking to incorporate a little more “Meatless Monday” into your routine, you might be confused about the various protein options available to you. Tofu, tempeh and seitan are great plant-sources of protein, but What the FLIK are they?
When it comes to our food philosophy, enjoying fruits and vegetables that are in peak season are top priority. Here are a few tips and tricks to eating in the rhythm of nature.
Lately, lots of lattes tout medicinal properties (looking at you turmeric and matcha), but 8 dollar *mushroom* lattes for the medicinal benefit of…adaptogens? What the FLIK is everyone talking about?
There’s a crazy trend bubbling up in the universe to eat foods way past their expiration dates – and we are shook! Take it from the experts in the hospitality business and learn more about what all those “use by,” “sell by,” and expiration dates really mean.