Nicole Feneli, RD, CSSD, VP of Wellness, Performance Nutrition & Sustainability at FLIK Hospitality Group is quoted in Healthline discussing the nutrition benefits of the Tom Brady TB12 diet. Read all about what athletes need to know about this trendy diet.
This sweet and savory burger is not only packed with flavor, but is bursting with color, fiber, and a touch of heat in every bite. An added bonus? Our blended burger is topped with a cooling blueberry pineapple salsa that provides the perfect balance to the patty’s tangy BBQ spice blend.
If you're in need of a family-friendly recipe to help celebrate berry season, the dietitians at FISD have a nutritious twist on Mixed Berry Bars that your whole family will love.
Stock up on fresh peaches, apricots, plums, mangoes, and pluots - it's stone fruit season! We've got 6 delicious recipes to highlight peak stone fruit season.
Swap a typical frozen veggie burger patty for our Teriyaki Brown Rice and Edamame Burger. Pair with savory marinated cucumbers and a whole wheat bun to make your meatless Monday (or any day!) menu a breeze.
We’ve lightened the grill up with a seafood burger that’s easy to make, loaded with fiber, and oh-so-satisfying.
Stocking your pantry with canned beans, like chickpeas, is an excellent way to ensure you have a good source of plant-based protein on hand. Leverage a staple ingredients, like chickpeas, as the foundation of your meals this week.
Sharing Stories is a cornerstone of embracing diversity and inclusion at FLIK Hospitality Group. It creates opportunities for learning and allyship among our associates and we're thrilled to share Sharafat's story around Eid al-Adha. Read more today!
If you're planning on taking advantage of the seasonal produce at your local farmer's market, we have a few simple tips for keeping your produce fresh and helping reduce your food waste. Check it out!
Our Baked Falafel is a good vegetarian protein, high in fiber, and free of saturated fat. Plus, it's easy to make – all you need is a food processor and an oven. Stuff your finished falafel inside whole wheat pita, dip in hummus, or simply dig in with a fork. Invite some friends because our recipes makes enough to feed a family and then some!
Our recipe for Pork Mushroom Blended Banh Mi Burgers is topped with Pickled Carrots and Daikon. Mushrooms blended in with the ground pork keep these burgers juicy and packed with flavor, the perfect addition to your next backyard barbeque.
Juneteenth is an opportunity to engage in thoughtful conversation about the influence Black Americans have had on history and educate ourselves and others about what still needs to happen for all Americans to truly achieve freedom and justice.