Beat the Heat: 5 Oh So Easy Summer Desserts
The dog days of summer are here and FLIK Hospitality Group has some great ideas to keep you cool. So skip that pint of store-bought ice cream and head to the kitchen with us for a few summer treats!
The dog days of summer are here and FLIK Hospitality Group has some great ideas to keep you cool. So skip that pint of store-bought ice cream and head to the kitchen with us for a few summer treats!
Let's celebrate grilling season with our new FIT smash burgers. Skip takeout and try our new flavor combinations all summer long.
We should always be aware of our hydration status – but it is even more important to be cognizant during the heat of the summer. Luckily, there are many options to choose from when it comes to refreshing water beverages that can help us stay hydrated. Let’s take a quick walk through the beverage aisle to review what’s available and worth the hype… (or not)!
You're not alone if the hustle and bustle of summer leaves you reaching for a shake or bar to keep you from skipping a meal. But, if the thought of the protein and supplement aisle sends you into a tailspin, our RDs have narrowed it down to a few of our favorite choices.
FLIK Hospitality’s Chef Will Pfeiffer learns from local beekeeper, spearheads amazing custom-built hive mind and honey-powered new menu items to IBM’s Louis V. Gerstner Center for Learning.
A new Powered By FLIK recipe made with sweet chocolate will give a boost of simple carbs and a bit of caffeine to get you going; then the complex carbohydrates, fiber and protein in chickpeas will provide slow burning energy to keep you powered throughout the day.
Mushroom coffee comes in many forms, ground, instant or even coffee pods. The proposed benefits come from the antioxidant properties of coffee itself along with the apoptogenic properties of the mushrooms used.
As we gear up for Father's Day weekend, we're talking to a few of our FLIK chef/dads to see what foods their kids ask them to make when they're not cooking for the masses at work.
Treat your taste buds to a trip around the world with our new glo-BOWL recipes. This week we're going Middle Eastern with our take on chicken shawarma.
Pride Month is an opportunity to revel in our joys and celebrate the diversity of the LGBTQ+ community. Read about this month’s Pride celebration and stories FLIK’s own associates about why this month is so important.
Danielle Barone, Performance Sous Chef at the New York Giants, has a unique role at the intersection of culinary expertise and human nutrition. As she so aptly puts it, “I understand the language that a dietitian speaks, and I also speak a chef’s language. … I use the nutrition knowledge from my schooling and put it into terms the players can understand.”
May is Osteoporosis Awareness and Prevention Month, so that gets us thinking about our bones and the calcium we need. But with so many milk and milk alternatives, our RDs did a deep dive into the pros and cons in the dairy aisle.