Fueling the Field: How We Feed Athletes for Performance
This Thursday is the first official game of the 2018-2019 NFL season and the Super Bowl winning Philadelphia Eagles are taking on the Atlanta Falcons. But before you dive into the hot wings, nachos, and kegs of beer, consider eating a little more like today’s modern athlete.
When we first started working with professional athletes, I remember being at one of the team’s cafés. An Offensive Lineman walked up to the buffet, took an entire platter of fish, sat down and ate the entire thing – his serving size was our entire serving tray. That’s when I realized we need to approach the culinary and nutrition needs of athletes with an entirely different perspective.
Depending on your role on the field, your dietary needs may include extra protein, low carb, high carb or vegetarian/vegan meals. And when it comes to fueling a team, the FLIK Hospitality team knows how to do it right.
Our tailored approach to culinary excellence means working hand-in-hand with each team’s dietitians and nutritionists to ensure we are personalizing each athlete’s experience, while educating athletes about their individual nutrition goals to better understand how their diet effects their performance on the field
Starting with a Rookie Cooking Class, the newest athletes are introduced to our culinary style and offerings, and how to recreate meals at home. We infuse FLIK’s food philosophy of preparing wholesome, delicious food made with fresh, seasonal ingredients. We understand that knowing how to eat right and eat for specific performance nutrition goals doesn’t come naturally and nutrition education is a key element to transitioning from college athlete to NFL pro.
When you work with several NFL teams, personalization – even beyond the nutrition aspect – is incredibly important. Nutrition, while critical to success for performance, isn’t everything. There must be balance. For each player, there’s some favorite cheat food that we try to keep on hand.
For our athletes, the training facilities are their home away from home and we work to make the café as warm and welcoming as possible – including home cooked favorites. We really want to connect with what mom made, but with a healthier twist.
From spicy gumbo from Louisiana, to cheesy baked mac n’ cheese, to Mom’s meatloaf and gravy, we aim to deliver the flavors from Mom’s kitchen, while ensuring we meet the nutritional needs to fuel each player throughout the day.
At FLIK Hospitality, fueling the field is about personalization of our offerings and understanding the needs of every individual player. Just like being a player on the field, we must be nimble and adaptable to the environment around us. This is what makes us different - unique as a hospitality partner and what helps us fuel our players from pre-season to Super Bowl.
By Brian Donohue, Senior Vice President, FLIK Hospitality Group
Hosting your own football kick off party? Don’t forget to check out some of our Super Bowl-inspired eats from last year (Green Pea, Chickpea, Cauliflower “Meatballs” and Buffalo Chicken Blue Cheese Stuffed Avocados) or get inspired by the Eagles themselves and try this beloved recipe for Smoked Pork Belly Banh Mi.
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